Injury/Recovery

Injury & Recovery

If you're feeling tight and sore from working out, playing sports, or just everyday life, I'm here to help!

My goal is to help you feel relaxed and rejuvenated so that you can perform your best in all areas of your life.

  • Neuromuscular Injury
  • Pain Management
  • Dry Needling
  • Deep Tissue Massage
  • Sports Therapy
  • Pitchside Medical Care
BOOK NOW

Why Choose OS Fitness?

At OS Fitness Injury/Recovery Clinic, you’ll find a supportive environment where your health and recovery is the top priority. I understand the challenges of overcoming injuries, which is why I personally tailor each treatment plan using proven techniques to not only accelerate your recovery but also empower you with the knowledge and care needed to prevent future injuries, ensuring you feel stronger and more connected to your wellness journey.

Client Success Stories

June 5, 2017

Beat Back Pain and Improve Mobility at OS Fitness Injury/ Recovery Clinic

May 21, 2024

Effective Treatment for Shoulder and Neck Pain at OS Fitness Injury/Recovery Clinic

May 21, 2024

Solving Persistent Knee Pain at OS Fitness

What My Clients Say

I attended Liam for a number of weeks for treatment for a reoccurring injury following a car accident a number of years ago. Liam came up with a plan to get me back on my feet again!
Liam is extremely knowledgeable and skilled as a therapist.  He ensured I was comfortable and understood all the steps during our sessions.  Between appointments, Liam kept in touch and was at the end of the phone if I had any unexpected aches or discomforts. I was extremely happy with my progress and was glad to be back training again. I would have no hesitation in recommending Liam.

Karen

I attended Liam with a knee problem back in January 2023.  I had such pain at the time nothing was working. From the 1st day I attended Liam I had relief, his technique for trigger point release and work that followed was absolutely excellent. Each time I attended him, he would work on different parts of my leg and it worked a dream, thankfully I’m back to been able to attend my fitness classes, take walks and enjoy exercise again.

Jenna

Liam is professional, competent and very thorough. I went to him with a shoulder injury and he went above and beyond to help me to recover in time for a triathlon. He quickly ascertained what the problem was and I gained great movement and relief after the sessions. Liam is very precise and knowledgeable. He explained what he was doing, which I found reassuring. I would highly recommend him for recovery, sports massage and dry needling. Thank you Liam!

Siofra

Get In Touch

IMG_1578