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Effective Treatment for Shoulder and Neck Pain at OS Fitness Injury/Recovery Clinic
Client’s Challenge: A client came to me complaining of shoulder pain that extended up to the neck when they moved their arm away from the body—a common movement in their job as a hairdresser. Our…
Solving Persistent Knee Pain at OS Fitness
Client’s Challenge: A client came to me with persistent pain in their right knee, especially when doing exercises like squats and lunges, or even during long walks. Our Approach: After examining the knee, I suspected…
Beat Back Pain and Improve Mobility at OS Fitness Injury/ Recovery Clinic
Client’s Challenge: A client was struggling with annoying back pain that shot from their lower back down to their hip and leg. This pain usually flared up after exercising or long drives. They had been…